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Trunk Stability Workshop Photo (1 of 1).

When: Saturday, June 12th (8:00a - 5:00p)

Where: Friendship Fitness 6625 Reflections Drive, Dublin, OH 43016

Cost: $49.00 (Approved for CEUs by both NASM and NSCA)


Our very own Dr. Ulm will be teaching a 1 day workshop on training trunk stability to local trainers, strength coaches and medical professionals. Dr. Ulm has been studying this topic obsessively for over two decades: first as an athlete, second as a strength coach and now as a physician. He has spoken on this topic at conferences and seminars all around the world.






In an attempt to help the local fitness/performance community, we wanted to offer this course at a discounted price exclusively to the Columbus community.


Course Objectives:

•     Cover the anatomy & mechanics of trunk stability

•     Cover classification of trunk stability training

•     Workshop each different trunk stability training classification

•     Cover/Workshop proper bracing strategy

•     Application of proper bracing to common lifting movements



Anyone can take this course: coaches, trainers, athletes, patients, whomever.  CEUs for both NSCA and NASM have been submitted. We are waiting approval.


Register here:


If you have any questions, please email

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