CCRC Community Lecture Series - "The 4 Pillars of Health"
Dr. Richard Ulm, DC
When: Tuesday, January 3rd 2023, 5:30-6:30pm
Where: Dublin Library
Cost: FREE - Bring a friend!
Our health is arguably our most important possession; without it, we would not be able to do the things we want to do or take care of our loved ones. With all the information out there, understanding what is and what is not healthy has become rather confusing. Health is also multi-factorial. Attaining it is not as easy as eating some vegetables and walking a few times a week, although that would be a good start.
To help everyone improve their health in 2023, in this talk, CCRC’s very own Dr. Richard Ulm is going to lay out the 4 pillars of health, each essential for living a long, enjoyable life. He will also cover multiple guidelines and suggestions you can follow to improve in one or each of these areas.
Start 2023 off right and come learn about how you can improve the quality of your health and your life. There’s no better time to start than now.
This lecture is free. All are welcome. #Bring-a-Friend